WHY EVERYONE IN THE ANA COMMUNITY SHOULD CHUG LEMON WATER AT NIGHT:
- You binged today? Not as much of a problem if you chug lemon water every night. Your metabolism is faster and it will digest all the junk you consumed in a way where you might even LOSE weight.
- It adds some flavor to that boring old water we drink everyday all the time. You can even spice it up with some herbs, mint, Splenda, etc. (it is sour though)
- SKIN CARE. I’ve only been using this trick for 4 days and my teenage acne is going away and my skin is gLoWiNg.
- Fights sickness! Not only does it get rid of a sickness you may currently have but it also prevents more from coming! The antioxidants in lemon water keep germs and viruses away.
- Intelligence booster. I’m obviously not saying if you chug lemon water every night that you’ll magically turn into Albert Einstein or something, but it really does give you meantal focus and a clear mind.
- Now I didn’t do a lot of research on this one and it is a bit of a stretch… but lemon water is a cancer fighter 🤷♀️
- Afraid of that stereotypical “bad ana breath”? FEAR NOT. Lemon water is a natural and long term breath freshener. Even better than toothpaste, mints, or gum.
Now if that’s not enough reasons to start chugging lemon water at night, I don’t know what is my friends. But if you do start doing this; REMEMBER TO DRINK WITH A STRAW. The acid is bad for your teeth.
Love you guys, I might make more posts like this later.
New addition to this post: after this became so popular people have been asking questions. I usually use cold water cause it burns more calories and I squeeze half a lemon into the water. I also chug it with a straw so I don’t ruin my teeth.
diaphanouscreature